Hold your excitement - today is the day the National President’s Challenge starts.
Here’s how it works: you commit to 30 minutes of exercise five days a week for six out of eight weeks. You keep track of your activities on the Web site. Anyone age 6 or older can participate (although if you’re under 18 the challenge is 60 minutes instead of 30). Here is a sampling of activities that qualify:
Aerobics
Baton Twirling (Hi Jen!)
Bicycling (Hi Chris!)
Bowling (Duck?)
Cardio Tennis (Does doubles count?)
Cheerleading (Hey Sludge fans!)
Children’s Games
Foot Bag
Frisbee
Gardening/Lawn Mowing
Golf
Hiking/Backpacking
Home Repair (Bah!)
Household Tasks (Bah, bah!)
Juggling (define for yourself)
Marching
Pilates
Rock Climbing
Rope Jumping
Skateboarding
Ski Jumping
Snorkeling
Snowboarding
Soccer
Softball (No way!)
Stretching
Table Tennis
Unicycling
Water Aerobics (MoCo pool required)
Yoga
And the last qualifying activity...sitting at your computer reading the list of qualifiying activities on the SLOG.
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