Oh VOY!

Matthew was recently wonderfully & deservedly recognized as Volunteer of the Year at by US Airwaze.
His longterm service as a volunteer instructor at DC's Academy of Hope netted some cashola and some free airline tix for AoH.

Go Do Crew!

Go Do Crew!

It's Your XXXXth Birthday...

Memory Upgrade

Sludge already has a big memory expansion,

but 1 additional "Meg" of RAM RUN does open up

entirely new possibilities for the 2007 Season!

HAL says: 01011011101101001101110111

Sludge translates: Welcome Back, Meg!

Snow Emergency

Sunday, February 25, 2007

Photographer Rob demonstrates his Black & White photography skills that captures a beaut snapshot of Rock Creek Park. Sooooo glad Rob's hairfro didn't get in the way of the camera lense.

11th & DYK

The 11th Edition of the Rules of Ultimate has been approved by a vote of the UPA membership. The new rule set passed by an overwhelming majority of voting members with 1393 out of 1627 UPA members voting for approval. Click here for more information about the release and use of the rules going forward.

And DID YOU KNOW...Ultimate can be, like, exercise? Apparently, if you train beforehand then it might help your game. Just in time for the 2007 Ulty Season, there's a DVD available that is claiming to be the Fountain of Youth!
The UPA, Bryan Doo (?) and Dan Cogan-Drew(?) have teamed up to produce Ultimate Fitness, a DVD focused on fitness training for Ultimate players. This DVD takes you through 59 exercises from warming up to cool down. Join Bryan and Dan as they show you how to improve your flexibility, speed, agility, quickness and core strength. Follow the exercises on this DVD as you take your game to the next level, with less chance of injury along the way. For ordering information, move your right index finger up, hold for 2 seconds, breathe in & now exhale & slowly lower that right index finger on top of your mouse to click here.

2007 PRE-Season

>After a long winter of negotiations, Charlie has agreed in principle to continue as El Captain of Sludge. Charlie entertained many attractive offers from the many coaching ranks (professional & collegiate), but the wonderful Pay is 'NUT-in' to sneeze at, unless you're allergic to the legume.

^Charlie's first order of biz was to announce the season starts in ~4 weeks. Where, oh where, did the off-season go?

^All of interested Sludge is to let Charlie know your status, interest, health, availability and level of pregnancy for the upcoming Sludge season. If you wanna get even MORE personal than that, feel free to give him your body fat index #.



~~~

Photo Caption Contest #2

?Is it a man? Is it a CareBear?....you decide.

Again, a provided picture is in need of a caption. You, the reader, submit your caption by adding a blog comment (click the lower right hand corner of this blog posting..."# comments"). As always, have fun!

Wintry Weather

Memories...Home Sweet Home in Duck, NC...2005.





Thanks to Fishpez for doing advance planning on Sludge OBX 2007.
I don't know what's for dinner tonight. I dunno even what time it is! But OBX planning has begun, and to that I say...Super Kudos!

Stork Alert!!!

++Sludge Generation II