Wednesday, November 08, 2017

Zip's Tips: Drink Water

Joshua "Zip"  Ziperstein (Brown University Ultimate) wrote down his advice for becoming a better ultimate player. Ziperstein, for what it's worth, would go on to become a doctor.

Zip's Tip: Drink a glass of water before you go to sleep and when you wake up in the morning.



[Night/day image found via Google search]

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