Ultimate Results (Your Practice. Made Perfect.) is committed to supplying players with applicable knowledge based on current research. We offer instruction on throwing & conditioning.
Recent Findings:
June 16: I am becoming more and more convinced that movement patterns in ultimate resemble those of tennis more so than any other sport.
June 21: In one game, a player described as a "very active" handler spent 17 minutes on the field. Here is how he spent his time:
June 16: I am becoming more and more convinced that movement patterns in ultimate resemble those of tennis more so than any other sport.
June 21: In one game, a player described as a "very active" handler spent 17 minutes on the field. Here is how he spent his time:
walking or standing = 4 min 8 seconds (what's the difference?)
jogging = 1 min 32 seconds
shuffling = 6 min 5 seconds (that's a lot of shuffles!)
running = 1 min 24 seconds
sprinting = 29 seconds
No comments:
Post a Comment