Produce an Alt-Athlete
Nerdlets aren't built for football (and there's that concussion thing). But they shouldn't Minecraft all day long - they need to master teamwork! Spatial relationships IRL! The possibility of obscure scholarships! These combos will give you most of the benefits of big-name team sports without the bone-jarring jocktitude.
According to this sports calculation: combining crew + chess + ultimate Frisbee would equate to football.
In addition to throwing spinning things long distances, ultimate is a field sport with players who possess speed, agility, endurance, and requires both hand-eye and analytic aptitude - just like in American football.
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