Wednesday, February 11, 2009

Cin City

cinWhat's brownish, pungent, yet sweet? Cinnamon.

Per a blurb in WoHe, the brown spice is:
> A true wonder in terms of health protection
> Research-linked with reducing blood sugar & cholesterol
> Found to increase alertness

What's brownesque, heady, yet crazy? This recommended intake of cinnamon... Dr. Kulze recommends .5 -1.5 teaspoons (1-2 stix) a day!

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