Monday, July 25, 2011

Analysis: Captain America's Throw

Captain America shows super signs of promise in throwing his frisbee shield, yet needs some adjusting to play Ultimate.

capt frisbee
Areas to improve:
* Step with your right foot when throwing with your right hand. [0:03 of vid]
* Catch & establish a pivot foot, & then throw. [0:17 of vid]

+ Delivers the disc at chest height.
+ Puts lotsa spin on the disc.
+ Knows how to work the frisbee around.
+ Excellent follow-through.

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