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Thursday, January 14, 2010
Thumbs Up
BASIC CATCHES: Catches can be made with either hand. Make a strong squeeze when catching, just before the disc hits your hand. Low catches are made with the thumb up, and high catches are made with the thumb down.
BASIC CATCHES: Catches can be made with either hand. Make a strong squeeze when catching, just before the disc hits your hand. Low catches are made with the thumb up, and high catches are made with the thumb down.
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