Before:

brAndFTER:
|SLOG| A place for Sludge deposits. Flicking about ultimate, Frisbee, flying plastic discs, and more. (There's more?)

When: Saturdays @ 9am, by 10am UPDATED 7/8
Week 1: Win 15-8 (1-0)
Just in time for SATC, Rob safely returned from Iraq tonight!

My ankle(s), hamstring(s) & shoulder(s) are screaming they were used extensively during the 3 games of plastination BILLINGS, MT - A special exhibit is in Billings right now, giving people a closer look at human anatomy. The display lets people take a look inside the body. The Bodies Human exhibit at Rimrock Mall shows 13 preserved bodies, organs, and other body parts.
This educational display shows bodies in different states of motion and shows the effects some life choices, such as smoking, have on the body. The bodies have been preserved by a process called plastination.
"Among the 13 bodies we have we range from what muscles are being used when kicking a soccer ball or throwing a frisbee," Exhibit Manager Tom Mulholland said.
The exhibit will be at Rimrock Mall next to Dillard's until July 25. Admission is $18 for adults.



Today's Feature: Nigel
Q: Where in the World is Nigel?
A: Nigel is in Europe.
The Prez Challenge list includes Frisbee; listening to advice published in an article is not.Childhood obesity is an important subject because heavy kids are more likely to grow up to be heavy adults. People who are heavy are more likely to get certain illnesses and may die younger. The report, by the Childhood Obesity Task Force, makes 70 recommendations for how governments and businesses, such as restaurants, can help kids eat better and live healthier, more active lives.
But I wish the report included suggestions for what kids can do to keep healthy and avoid getting too heavy. So I'll give kids (and their parents) 3 simple ideas.
Limit soda and energy drinks...
Limit TV, video games and other screen time...
Play sports. Mrs. Obama's program is called "Let's Move." I think the best way to get moving is to play sports. So join the swim team. Shoot some hoops. Throw a Frisbee around. Play catch. Take up golf or tennis.
Today's Feature: Gayle
Q: Where in the World is Gayle?
A: Gayle is in California, then Vega$.

Thai Peanut Sauce
The World Flying Disc Federation - a coalition of international flying disc associations, with no individual members - recently posted 'Rules of Ultimate' in a few different languages:
Between a gust and a windy place is where Sludge found themselves at Anacostia Park on Saturday. Discs were caught more by the wind than in-hand.
Sludge doctors reported a patient, who has recently been a wealth of traffic knowledge, entering the trauma center @ GWU Hospital on Saturday early evening. The cause was a collision initiated by a negligent driver in an automobile swerving toward a parking spot on Pennsylvania Avenue near Capitol Hill. The car crashed into Russ as he bicycled to Saturday's game.
Neither of these wonderfully demonstrated catches (Quit Staring) are on this exhaustive catch list. Seriously, STOP Staring!
First the CD. Then, world domination of converting anything AND everything into a Frisbee!
Only 5 shopping months left until OBX.
Move over online dating, onbeach desserting appears more effective.
The paint color of a room sets the mood the room will evoke. Decide on the mood wanted in a room, then choose the wall paint color.
Catch up on last month's noteworthy posts you may have missed...