|SLOG| A place for Sludge deposits. Flicking about ultimate, Frisbee, flying plastic discs, and more. (There's more?)
Thursday, February 05, 2015
Informercial: Training for the Ultimate Field
Jonathan Neeley (Truck Stop) has a conversation with strength & conditioning guru Tim Morrill (Morrill Performance) about the nuances of working out and its applicability on the ultimate field.
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